Unlike your typical yoga studio, we hold our classes in 4-week blocks. This means from week 1 to week 4 of each block you’ll get to progress the same sequence for each class style.

Here’s the important part - you can still jump in to any class at ANY TIME…although we think the real benefit comes from starting at week 1, any week in the block will offers the same exception cueing, variations & modifications. Want to learn more? Check out our class styles & how we frame each block.