workshops, Events & trainings
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some things need more than a regular class

UPCOMING…

  • CALM BEFORE THE CHAOS

    WITH NIKKI RALSTON
    SATURDAY NOVEMBER 7 | 3:00 - 6:00PM

    The end of the year has a way of gathering momentum.

    More plans. More deadlines. More commitments. More people needing something from you.

    Before the pace really picks up, give yourself a few hours to pause.

    Before the chaos begins, give yourself a few hours to pause.

    CALM BEFORE THE CHAOS is a 3 hour immersive reset designed to help you slow down, reconnect with your body and leave feeling lighter, calmer and more like yourself.

    Expect intelligent, feel-good movement, breathwork, nervous-system regulation and deep rest, woven together with plenty of space to simply be.

    No rushing.
    No achieving.
    No productivity required.

    Just a beautiful few hours to move, breathe, soften, reset and refill your cup before the Silly season season kicks into full gear.

    Come as you are.
    Leave with a little more calm to carry with you.

    book here
  • ROAM MOVIE NIGHT

    Roam movie night

    WITH THE ROAM COMMUNITY
    FRIDAY NOVEMBER 13 | 7:00 - 9:00PM

    No mats. No stretching. Not a yoga class in sight.

    We talk a lot about connection at Roam. This is us putting it into practice. Come along for a night of good people, pizza, and an inspiring documentary about the ocean and adventure. The film is still to be confirmed, but it’ll be family friendly, so bring the kids, your partner or a mate.

    We’ll break down the cost per person & charge in house…approximately $15-20/person. Bring a camp chair, picnic blanket, or anything you’d like to lounge on. We’ll provide the rest.

    This isn’t about the studio. It’s just a night to hang out and connect with others.

    Join us

  • Men's Month

    WITH ALL CLASSES
    NOVEMBER 1 - 3OTH

    This November, we’re making it easy for more men to show up on the mat.

    Get unlimited classes for the whole month for $99 (normally $200), or bring a mate with two passes for $160. Every pass comes with 2 free guest classes for a friend who’s never been. And for every man who comes to class in November, Roam donates $1 to Movember.

    No experience needed, and no need to touch your toes.

    Passes on sale until 1 November.

    individual pass