Yoga inspired movement
studio

where mindful meets muscle.

for everybody & every body.

CLASS STYLES

Our classes are an intentional fusion of yoga's mindful mobility with targeted strength development, practiced in a community that values both your power and vulnerability.

Not sure which class is right for you? Find a more detailed class description here, or check out our suggested paths here.

  • move with intention
    Enjoy a blend of gentle movement and mindful stillness in our Slow Flow Yoga class. Great for beginners or anyone looking for a practice that features a slower pace with longer holds, smooth transitions, and a stress reducing experience.

  • a complete practice
    Unlock your potential with our Full Body class. This vinyasa-inspired session blends strength & flexibility. Suitable for those familiar with yoga or those curious to explore the practice. It encourages intentional movement in an intelligently designed format for the day-to-day activities.

  • build a strong foundation
    Create a strong foundation from the ground up. Our Lower Flow focuses on lower body strength, stability, and movement. This practice combines yoga's mindfulness with purposeful strength training for a better lower body experience.

  • unlock your upper body potential
    Enhance your upper body with a practice that combines yoga-inspired flexibility and strength training. Our Upper Flow improves shoulder health, arm strength, and overall upper body durability, changing your understanding of movement.

  • intensity meets intention
    Take your movement practice to new levels with our HIIT Flow—a unique blend that turns yoga into an intense, full-body workout. This is not just exercise; it's an energetic journey that challenges you, boosts your inner strength, and reimagines your capabilities in movement.

Let’s face it, movement is more fun with mates.
Two for the price of one.
Use code ‘ROAMTOGETHER’ when you each book a drop-in class

roam together

our philosophy

One Practice. Complete Movement. Real Community.

We've stripped away the pretense often associated with yoga to create a space where everyone can explore movement with curiosity and joy. Our approach is grounded in understanding how the body actually works, connecting yoga to real-life activities—from surfing and outdoor adventures to simply moving better in everyday life.

pricing

newbie pass

Perfect for first-time visitors exploring our movement philosophy. This introductory offer gives you a taste of the ROAM experience at a special rate. Ideal for those curious about our approach and wanting to sample different class styles before committing to a regular practice.

$40 for 3 classes

10 class pack

Our best value option for committed movers. This package is designed for regular practitioners who have found their rhythm at ROAM. Ideal for those who attend 1-2 classes weekly and appreciate the flexibility to use classes at their own pace within the validity period.

$220 for 10 classes

drop-in

Ultimate flexibility for the spontaneous mover or visitor. This single-class option is perfect for those with unpredictable schedules, occasional visitors to the area, or practitioners wanting to try a new class style without committing to a package.

$28 for 1 class